Spreading Happy Thoughts

We've all seen her....the exhausted mother in the grocery store with her crying children, her messy clothes and hair and looking like she's about to start crying herself. If we're honest, most of us have probably been that mom as well.  

I can remember clearly being in that position, where you are too tired, your usual coping skills are a distant memory, and it feels like everyone in the world is judging you. 

When I see that mom these days, I usually want to go give her a big hug and tell her that really, it's gonna be OK.

But since many people find it alarming to be hugged by random strangers, I instead usually just offer a smile, one that I hope lets her know she is not alone and that it will get better. 

Parenting in the younger years seems to lend itself to the most to public meltdowns by all family members, but really,at any stage of parenting, most of us are gonna have days or weeks where we can use reminders that the hard times will pass, that we haven't ruined their kids, and that we're doing a good job.

As woo woo as it sounds, I really think happy thoughts make a huge difference in life. 

I've shared Happy Thoughts cards that I've made here before~ positive affirmations you can print, cut out and post around places to remind yourself of the things you need to hear.

But lately, every time I see that frazzled mom, I realize that she's probably stretched too thinly to seek out those happy thoughts for herself, and she needs them most of all. I've also been thinking what a wonderful thing it would be if those of us with some happy thoughts to spare, could get a few of them to her. 

So, I made a new set of Happy Thoughts, and these are meant to share. If you print and cut them out, they should end up roughly about wallet size, so they're easy to carry with you. You can get the full sized version by clicking below.

When you see a parent unloading cranky kids from car seats, stick one of these on her windshield. Hand one to the mom who has a crying kid hanging on each leg and another throwing all of the groceries out of the cart. Your friend with the angsty and experimental teen could probably use the love. And the mom who has well groomed and well behaved children? Give her one too because you never know what's going on underneath the shiny exterior.

I hope you'll take on the mission is to spread a little love and happy thoughts. It's quick and easy, and it might just make all the difference in the world. Even if you don't do the cards, at least give the smile. A mom who's feeling the love is going to be able to do a better job in her parenting work, and have kids who in turn are nicer~ and the ripples of happiness continue out into the world.

So, what do you think? 

If you like this, be sure to like Zesty Mom on Facebook, and sign up for the newsletter while you're at it! 

Whatever you do, go out and spread some happiness today!